A Resource for Families & Business Owners

How much life insurance do you actually need?

There are two well-established ways to size a death benefit — the Human Life Value method and the needs-based method. Below you'll find a working calculator for each, an explanation of when to lean on which, and an honest note on the coverage these numbers don't include.

Life insurance only

Both calculators size a death benefit — the lump sum your family receives if you pass away. They do not size disability, critical illness, or long-term care coverage. A complete plan addresses those too. More below.

A starting point, not a quote

These are planning estimates to frame the conversation. Your real number depends on tax treatment, existing group coverage, business interests, and goals. Confirm with a qualified advisor before buying or cancelling any policy.

01 — The two methods

Two honest ways to answer the same question.

Neither method is "right." They look at your life from different angles — one measures the economic value of your future earnings, the other tallies the specific obligations your family would have to meet. In practice, a good plan looks at both and reconciles them.

HLV

Human Life Value

An economic view. It treats your future earning power as an asset and calculates today's value of all the income you'd contribute to your family between now and retirement — discounted back to a present-day lump sum.

Best when you want to replace a breadwinner's full lifetime earnings, or you're comparing against the maximum an insurer would issue. It tends to produce a larger, more generous figure.

Needs

Needs-Based Analysis

A goals view. It adds up the concrete costs your family would face — final expenses, debts, the mortgage, years of income replacement, education — then subtracts what you already have in savings and existing coverage. What's left is the gap.

Best when you want coverage tailored to real obligations rather than a formula. This is the approach most planners build a recommendation around.

02 — Calculator one

Human Life Value calculator.

This capitalizes the income you'd dedicate to your family over your remaining working years. Enter your after-tax income, the share you spend on yourself (which disappears at death and isn't replaced), and reasonable assumptions for raises and a discount rate.

Your take-home pay, after income tax.
$
Share of income for your own needs — removed, since it ends with you.
% of income
Working years still ahead of you.
years
Average annual raise you expect over your career.
% / year
The return you'd expect if the payout were invested. A higher rate lowers the present-day value. A common range is 3–5%.
% / year
Human Life Value
$0

The present value of the income you'd contribute to your family over 25 years. Think of it as the upper end of the coverage conversation.

03 — Calculator two

Needs-based calculator.

Sometimes called the DIME method — Debt, Income, Mortgage, Education. Add up what your family would need to cover, then subtract the resources already in place. The difference is the coverage gap a policy would fill.

Funeral, estate settlement, final taxes.
$
Remaining balance on your home.
$
Car loans, lines of credit, credit cards.
$
Future tuition & costs you'd want funded.
$
Income your family relies on each year.
$
How long the family needs that income.
years
A cushion for the transition — time off work, moving, the unexpected.
$
Liquid assets your family could draw on (TFSA, non-registered, cash).
$
Coverage already in force, including group/work policies.
$
What your family would need
Final expenses$0
Mortgage balance$0
Other debts$0
Income replacement$0
Children's education$0
Emergency fund$0
Total need$0
Resources already in place
Savings & investments− $0
Existing life insurance− $0
Coverage gap to fill
$0

The additional life insurance that would close the gap between what your family needs and what they already have.

04 — The other half of the plan

A number for death is only half the answer.

Living benefits · not covered above

Both calculators above answer one question: what if you die? The harder question is — what if you don't, but you can't work?

Through your working years, you are statistically more likely to face a disability or a serious illness that interrupts your income than to die before retirement. Life insurance pays nothing in those scenarios. The mortgage, the groceries, and the cost of care all continue — while the paycheque stops.

That's why a complete protection plan looks beyond the death benefit to living benefits: disability insurance to replace income if you can't work, critical illness insurance for a lump sum on a serious diagnosis, and long-term care for later in life. Sizing these is a separate exercise — one these calculators deliberately don't attempt.

As a Certified Health Insurance Specialist (CHS), this is exactly the gap Elias is trained to close. The life insurance figure above is a great start — let's make sure the rest of the plan is just as solid.

Got a number? Let's pressure-test it.

Bring your figures to a relaxed, no-obligation conversation. We'll refine them against your real situation — and make sure living benefits are part of the picture.

Book a conversation